Banana Split Pancakes

posted in: General, Healthy Recipes | 0


Make that a million times more fun.

In elementary school, my sister and I looked forward to every “report card” day when our mom treated us to ice cream sundaes at Friendly’s (not for getting a specific letter grade, but just for working hard in general).

Sometimes I’d order the Monster sundae: mint-chocolate-chip ice cream with a cone head and M&M eyes. Sometimes I’d get two scoops of black raspberry ice cream with gummy worms. And sometimes I’d get… the most gargantuan sundae on the menu: the banana split.

Stuffed with juicy strawberries, caramelized banana, and sweet chocolate chips, the following recipe is like the breakfast version of a banana-split sundae. All that’s missing is the ice cream!



In a bowl, mash the banana and combine it with wet ingredients (including berries). In a separate bowl, combine all dry ingredients and stir very well. Preheat a greased or oiled pan to medium, then pour wet ingredients into dry and stir to combine. Drop 5-6 dollops onto pan once it’s hot (I did it in two batches), and cook on medium-low. Flip once per pancake.


  • 1/3 cup flour (spelt, white, or Arrowhead Mills gf mix all work)
  • 3/4 tsp baking powder
  • 1/8 plus 1/16 tsp salt
  • 1 packet stevia or 1 tbsp sugar (you can omit if you’re planning to top with syrup and don’t want the actual pancakes to taste sweet.)
  • handful chocolate chips
  • 4 cherries or strawberries, chopped
  • 1/2 a medium banana
  • 1/2 tsp pure vanilla extract
  • 1/4 cup milk of choice
  • 1 tbsp coconut or veg oil, or 1 more tbsp milk of choice (Personally, I use oil because I don’t like the texture of fat-free pancakes. But I know a lot of you don’t mind, so feel free to use the second option if you’d prefer!)